Upgrade | The Blog Dare Day 16

{PROMPT} I upgraded...

up·grade
v. up·grad·ed, up·grad·ing, up·grades 
v.tr. 1. To raise to a higher grade or standard.
v.tr. 2. To raise in value, importance, esteem, etc.


I've recently been coming to terms with a lot of imbalance in my life. I've been unpacking what pieces of the imbalance I can control and what pieces are just my OCD DNA and what pieces I created and what pieces are institutional realities of my current workplace and on and on. I'm doing my best to flip the ratios of time spent working and time spent on everything else. Even beyond that, I'm trying to flip the ratios of energy expended for work and energy expended for everything else, which is a far more nuanced game than simply counting hours at the office. We're talking about resetting over a decade of work habits and dismantling paradigms that have governed my unrealistically high standards for my entire life, really. 

The paradox is that all my old paradigms are constantly screaming at me about all the ways I'm downgrading by taking on this shift. I'm downgrading my work ethic. I'm downgrading my commitment. I'm downgrading my professional standards. I'm downgrading the true impact I can have at my organization. It's all bullshit though. None of that is true. The truth is that as a more balanced and joyful person, I will be upgrading the experiences I have/create at work, in life, with friends, and so forth. I know that intellectually, but the muscle memory of these entrenched archetypes is brutal to overcome. I know I talked about my creative cocoon recently, but I also feel a bit like an onion right now...peeling back layers and layers and layers of stuff that just doesn't work for me anymore. 

Love, 
me




Nope, I didn't. | The Blog Dare Day 15

{PROMPT} You didn't expect that.

Should you type today's prompt into YouTube, this is what you'll find. And for that, I am sorry.





Love,
me


This post is part of The Blog Dare series. 


I was young | The Blog Dare Day 14

{PROMPT} I was young...

...in this photo. Happy Father's Day, J-man. I love you.

Happy Father's Day, J-man. I love you.


...and he was young in this one. 




Getting fresh at the Downtown Farmer's Market

It's that time of year. I absolutely live for markets, festivals, and community events. It's the closest thing we have to the town square of yore. The farmer's market in downtown Salt Lake City is outstanding...and huge. Fresh food, prepared food, sexy bearded men wearing baby bjorns, art, crafts, beautiful dogs everywhere, musical performers around every turn, people watching galore. Here are a few highlights from last weekend's opening event. Also, follow them on Instagram for all sorts of great market shots.


Beautiful opening day at the @downtownslc farmer's market. Perfect timing for our @instawalkslc. Thanks @chrisholifield!

#succulentlove

I do. I do love garlic.

berries...mmmm.

A chart of beef. Now you know.

Flowers galore.

Sun-ripened...

Picked this morning. Shake hands with the people who grow your food. It's good for you.


If you say so, hippies.

Fresh. #farmersmarket

Pierre Bakery, being all gorgeous and stuff at the @downtownslc farmer's market.

There's magic in the air at opening day of our @downtownslc farmer's market.

Prediction: Dottie's Biscuit Barn will be the @downtownslc market trend of the summer. She had a 45 min line and she sold out of multiple items by 11am. Also, cutest booth ever.
Love,
me


Follow my adventures on Instagram @fourthirtyam

Fabric flowers with Bagsy Blue Co.

Artist Ashley Gammill sets up for her @craftlakecity  workshop at @westelmslc. It's gonna get girly and cute up in here.
Artist Ashley Gammill prepares for her workshop at West Elm

Another month, another Craft Lake City workshop at West Elm. This time we created fabric flowers with local artist Ashley Gammill of Bagsy Blue Co. When asked why this is her craft of choice, she said that the long winters were getting her down, but flowers make her happy -- "So now, I make them every day and share them with people." I love that thought. Something makes me happy, so that's what I do every day. Cheers to that.

Tiny pink glue guns...I mean, come on. #thecuteness
Tiny pink glue guns. I mean, come on. How can this not be an awesome night?!

Little bits of cute fabric...soon to be flowers!
Fabric was donated by Riley Blake Designs.

After you put one small circle fully flat as the center of the flower, you fold the remaining circles into little funnel shapes. Put the pokey end toward the bottom and fan out petal by petal, small in the center to large on the outside.
With one small circle flat as the center of the flower, you then fold the remaining circles into little funnel shapes. Put the folded end at the bottom and fan out petal by petal, small in the center to large outside. 

For my second flower I decided to mix fabric patterns together...and add a leaf. Oh la la, so fancy.
I mixed and matched the fabric we were given. Why not?