While I started my 2013 Happiness Project with the power word "abundance," it quickly sprouted a supplemental focus: creativity. I've been working my way back into creative spaces that come naturally for me, but that I had suppressed into a deficit. This focus has led me to take up the hobby of acrylic painting, it brought about an artistic collaboration with a dear friend, it put out enough energy that Craft Lake City called me in to concoct a guest blogger series, it has raised my frequency (as original badass Jen Sincero would say) and ushered in all sorts of goodness. However, over the last couple months, the concept of creativity has become negatively loaded. I think it built to a head after the Robert Fritz CREATING workshop. Parenthetical: No, the irony is not lost on me.
I've come to admit that when I overlay this renewed creative spirit onto my Type A Over-achiever personality, the pure joy of surrendering to generative energy gets lost a bit. Suddenly, my painting has to lead to something and will I sell at farmer's markets and how do I monetize the hobby and when will I possibly find time to paint every day when the light is right and I'm stuck in the office and how will I ever license my work to appear on iPhone cases and lumbar pillows and ... Hashtag scarcity mindset. I know. It's obvious. I'm even hyper aware of it the exact moment my brain spins out. But it still spins out.
In reflecting on how to get a handle on this, I realized that when I uncovered my second power word, I told myself that reconnecting with creativity meant I was now A Creative All The Time Like That Is My New Reality.
It doesn't work that way. As it turns out.
Reading a recent post by Danielle LaPorte was like getting smacked across the face with a You're Welcome reality check. "As artists," she writes, "we have patterns of creating. A way we typically make things happen. A style in which we pull ideas down from the ethers and put them into form." Wait. What? You mean my creativity can have it's own pattern? That means the Type A Over-acheiver pattern that I'm dragging home with me from a fierce day at the office does not have to be the same pattern that paints pretty pictures? Huh.
Seems obvious, right? Yeah, sure, it does now.
Danielle identifies a few creative patterns:
Pounds at possibilities like a stick on a piƱata until it rains down candies of goodness.
Plods like an ox and patiently awaits the harvest.
Falls in love again and again with ideas and people and keeps falling in love every time.
Dances with harmony, always looking for the most beautiful solution and energetic alignment.
Moves mountains no matter what listening to heavy metal or Madam Butterfly cranked in the background.
I think I'm somewhere between falling in love and dancing with harmony. As a hippie dippie Libra who prattles on constantly about balance and the vibration of things, I think love and alignment are pretty accurate. I think there's more nuance to that - I can see myself in other patterns, and can even imagine patterns that she didn't write about - but it's a good place to start the investigation. In other words, I may move mountains to pound away at pinatas all day at work, but I think the core of my soul is far more gentle and carries a different energy entirely.
She goes on to say, "When you identify your Creativity Pattern you’ve got a very powerful opportunity: Change the way you get stuff done because it’s killing you, or keep mastering your tao of doing because it’s getting you beautiful results across the board." The paradox is that the mountain mover way I get stuff done at work and the way I achieved a MA, homeownership, national consulting career, my third passport, and being the boss lady all before age 30...works. But it works in a very one-dimensional way. When Danielle talks about getting results, the pinata pounding certainly gets results; however, it is simultaneously killing me. Figuratively, when we talk about my creative soul, and literally, when we talk about ignoring health concerns because I can't make a pit stop on the fast track to where the hell ever. My tao is somewhere in the love and alignment realm. That means, in practical terms, that I can't burn out at work all day and come home and expect my energy to align with an hour of painting simply because that's what Siri tells me is up next on the calendar. Which raises more systemic questions about my priorities and career, but that's another post entirely.
After Danielle's post cracked me wide open, the next resource came flooding in and showed me how to actually move forward with these ideas. I came across "Everything You Thought You Knew About Creativity Is Wrong" -- bingo. David Goldstein and Otto Kroeger published a book connecting the Myers-Briggs Type Indicators to creative patterns. Love it. They also identified five big myths about creativity:
Myth No.1:
Stepping outside your comfort zone is the best way to elicit creativity. {tweet}
Myth No.2:
Brainstorming sessions are the best way to come up with brilliant ideas. {tweet}
Myth No.3:
Being creative means being spontaneous. {tweet}
Myth No.4:
Creative people must invent something new. (tweet}
Myth No.5:
Creativity means having a finished product. {tweet}
In other words, Self, even though you've made incredible strides this year, you're hitting a threshold now because you've essentially been pounding away with the mis-guided belief that those five statements, to the letter, were how you needed to handle creativity. Myths. A revelation. Done.
Now it's time to create, or rather discover, my own creative pattern. It's also time to clickety click and read the kindle version of Goldstein & Kroeger's book. No more guilt. No more "I should be painting right now" and no more "I have to write that post tonight" -- find the pattern that will sustain me over the long haul.
Love and alignment,
me
Craft Lake City Workshop Recap: Hailey Stephens
This month, Cricut sponsored Craft Lake City's first-ever children’s workshop. Hailey Stephens, an eleven-year old artist who participated in the 2013 DIY Festival, taught workshop participants how to create an octopus polymer clay figurine. The workshop was hosted at Discovery Gateway Children's Museum. I was there to photograph the fun and have since designed a recap slideshow.
I attempted my own little octopus figurine at home. It's such a playful craft, and not just for kids. Click through the slideshow above and learn how to make your own clay minis. Here's a sneak peek of the DIY goodness in the slideshow...
Follow my adventures in real time on Instagram @fourthirtyam.
Love and bubbles,
me
Craft Lake City Artist Profile: The Workspace of Natalie Allsup-Edwards, The Hand Drawn Photobooth
"I like to entertain ideas of the apocalypse. I like the idea of re-appropriating the office workers," local artist Natalie Allsup-Edwards declares, "because if you think about it, blue collar workers are actually useful to society. They have skills capable of creating." Engaging fully in her subversive DIY paradigm, Natalie repurposed the laundry room of her Central City duplex into a creative sanctuary. Creamy lace curtains hang sweetly over the doorway to a tiny room containing handmade stamps of human bones, meta still life sketches of the workspace itself, the pile "where art goes to die," a vintage crystal pendant lamp, posters, unicorn meat, paintings, and skulls. The room's creative occupant is a visual artist and street performer, delighting Craft Lake City festival goers for two years now with her pop-up Hand Drawn Photobooth.
Natalie is grateful to Craft Lake City's annual festival for offering a venue to share her work and to be exposed to the work of others. She reflects that the event is also "a uniting of unlikely partnerships and relationships. Doing the Hand Drawn Photobooth, I got to meet a lot of people you wouldn't necessarily expect to see at a craft festival." Beyond craft festivals and vibrant local arts communities, Natalie believes a DIY ethos is something sorely needed across the United States. She broadly defines DIY culture as "learning to do something for yourself, be it making your own clothes, fixing something, making art, growing food, etc. All of this contributes to individual autonomy and independence." She laments her observation that people are increasingly wasteful and dependent on corporations to provide for them.
This passion for autonomy and creation was fostered from a young age. When Natalie and her sisters wanted Beanie Babies, their mother told them they had to craft their own toy and then trade it in with her for an authentic Beanie Baby. Her parents actually owned a toy store and her dad still enjoys carving wooden toys, many of which Natalie has displayed around her home. It is evident how toys and even cartoons remain highly influential in Natalie's work today, as does a sense of magic and whimsy. As a child she would set up homes for fairies inside the bushes in the front yard, complete with custom wardrobes and gracious offerings of teeny tiny pancakes.
Other noteworthy influences of her esthetic are the icons of Halloween (her birthday) and Christmas. In the kitchen, next to a sketch of a mermaid and a castle tower inked out with her handmade stamps, hangs a sketch of brains marinating in mason jars, mounted on bubble gum pink paper. She illuminates the Christmas season with a large collection of Santa lamps, sadly not able to be photographed as they stayed behind with her parents in Texas. "It's amazing what collects in your house," she remarks, almost shyly. "You don't even realize it. I mean, I guess I do have severed doll heads on the back patio."
Natalie's playful spirit manages to harmonize with an earth-bound practicality. She credits her wood-working father with her "fix it, use it up, and keep going" attitude. Beautiful hand-crafted shelves in the kitchen embody her brand of DIY pragmatism. Natalie and her father worked to frame grains, spices, and assorted ingredients on the wall just as the food she enjoys cooking with friends is framed on their plates. It's all part and parcel of Natalie's commitment to DIY lifestyle and the perspective that all acts of creation can be artistic. She's also been thinking a lot lately about collecting as a form of art. "You might not be producing it, but curation is a form of art, I think."
Even with her passionate views on autonomy and people learning to do things for themselves, it is clear that Natalie is very community-minded. She makes a point of displaying art created by artists she knows personally, be it her sister, friend, dad, herself, or the guy upstairs. Even her response as to why the internet inspires her implies a love of boundless community: "The internet is endless information not subject to local or national culture. That's amazing. It also breeds spastic multitasking skills, but whatever." If she were to have a Saturday completely devoid of obligations, her ideal agenda would begin with coffee and music while cleaning her studio. After time spent sketching and working on her latest art adventures, Natalie would ride her bike with a friend to her favorite popsicle shop in Rose Park. The day would cap off with friends, wine, drawing, and cooking dinner at home. It's a profound statement that her ideal day consists of simple, present-minded tasks that she’d likely be doing anyway. It all seems obvious enough to Natalie: "Be happy where you are, you know?"
In her own words, Natalie's message to aspiring Creatives:
The most important thing about making art is not to be afraid to make decisions. Art is all about making decisions. The faster you are at making them, the more prolific you will be. Over time, the more decisions you make, the less any one decision will ever matter.
Make sure everything you do is a conscious choice. Get the proper materials, or realize that it is a choice not to and own it. Nobody cares what stopped you from doing it right; they will only be able to judge your work, not the process.
Don't be scared to mess it up. An unfinished piece offers nothing, but a ruined piece offers experience. I have a pile where art goes to die. But then again, "ruined" isn't really fair. Most failures just aren't finished. Not finishing is the failure. Finishing anything is a success.
Always edit and assess the strengths and weaknesses of your work. Give yourself distance. Face, seek, accept, and appreciate criticism, but make the choice as to whether you let it influence you or not.
I like to think about the Cult of Done Manifesto. My favorite thing about it is to realize that all of this is just an experiment. Make a decision, act, and get it done.
Visit Natalie's easy shop. If you want to hire Natalie to bring The Hand Drawn Photobooth to your next event, contact her: nallsupedwards at gmail dot com.
View this post on the Craft Lake City website.
Love,
me
If I'm honest about my dreams...
On the heels of my previous posts about studying and implementing the Structural Dynamics model of Robert Fritz, I feel compelled to take a public step toward owning my desired reality, to use Fritz's term. I've been mulling over these dreams to some degree or another for years now. In fact, people who have read this blog for any length of time will already know where I'm going with this. I've eeked out bits and pieces of these dreams along the way. However, not until this moment in time have they been so clear.
Because of my 2013 Happiness Project, since January I've been able to crystalize previously vague-ish longings. The pubic aspect of sharing on this site, versus another offline brunch convo with my besties, serves a number of important outcomes: 1) Vulnerability isn't my strong suit (says the girl with a mostly-personal blog, I know) and I need to get over myself in that regard; 2) Accountability, perceived or legitimate, to anyone other than my own thoughts; 3) Support, because I know I'm far from alone in the pursuit of bold visions; 4) Culmination of these resources outside of my elaborate Evernote folders and tags. Consider this a meta bookmark of a small fraction of the ah-ha moments I've had recently; and finally, 5) I sincerely believe that all of these resources are "the magic" - in referencing again the work of Robert Fritz:
So here's the deal: I want to live abroad (ahem, Denmark) and enjoy a creative career and travel a lot a lot a lot. I was passionate about my current career for more than a decade. To be fair, I still am passionate about it in many ways; however, I've finally accepted that it can no longer sustain me in the way I want to be sustained and engaged in my life. Between the lines: I can no longer slug out 50-hour weeks and 6 hours of meetings every day that ultimately contribute to mere incremental, non-systemic change and a 1% cost of living raise every 3 years. I need creativity. I need flexibility. I need a career that fills me up and inspires me instead of draining my energy nearly every day. I need to wake up and take photos before checking my email on my own schedule in a coffee shop in Argentina.
Huffington Post's Third Metric project has been reporting on the trend of professionals leaning back from their current careers (as opposed to the now-infamous Lean In strategy a'la Sheryl Sandberg). The premise of the Third Metric conversation: "All the talk of "leaning in" at work ignores one reality: Many people in early stages of their career want flexibility and ownership at their jobs, not just a big job title or paycheck. Is it time to stop chasing promotions, and start enjoying life?" In the video below, Kim Dinan is particularly inspiring to me. I'm already half way through her book and I only bought it last night. I also love the conversation about money near the 15:00 mark. Here's a shorter snippet of the video, only highlighting the quit-your-job-and-travel guests.
Through the internet rabbit hole of clicking and stumbling, I also came across the gorgeous video embedded below. There are so so so many blogs, people, twitter accounts, and examples of bravery and wanderlust online. It's totally overwhelming. When I really think about it, though, even before all of that was reality I remember watching Long Way Round in 2004 and Long Way Down in 2007 and thinking: I need this. My first international trip to Russia in 1996, for that matter, set it off. Why I'm only just now getting serious about it, I don't know. Regardless, my RSS feed is now stuffed with blogs and travelogues of people who have gone before and lit the way, as it were.
But what does it actually look like to take on this dream and make it happen? What does it really mean and how do I make it work? All the artsy vimeo videos in the world won't actually get me there, so now what? I know Robert Fritz would tell me to stop focusing on The How and instead only hold tension between where I am now and where I want to be, but damn. It's difficult to not at least try and answer The How of it all. I suspect that The Wireless Generation documentary, soon to be making the festival circuit thanks to a successful Kickstarter, is a giant nudge in the right direction.
Okay, Magic, let's go down that road then. I've been saying for quite a while now that if you mashup my key passions and skills - then try to assign them to a career - it basically comes out as some version of a traveler/writer/photographer/designer. Throw in a BA in English, a MA in Community Leadership, and 11 years as a project/program manager turned higher-ed administrator...and...okay. So. Start there. Even with a wealth of online resources to make it happen smoothly, the idea of freelancing unfortunately scares me to the point of near paralysis (clearly something I need to get over, and quickly). Paralysis in tow, I still can't shake this desire out of my system: Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel (Rolf Potts). The idea of digital nomading feels so right to me. The Life Almost Fearless blog shared a post outlining the history of this career niche. That made it feel almost doable. I've read the post like 20 times at this point. Truth be told, I really just want Andrew Evans' job. I mean, come on. National Geographic's Digital Nomad? *sigh* The inspiration is endless.
Now...what can I do about all this? I suck at being idle, and I think I might have been bored once for five minutes in 1989, so this has been percolating long enough. This guy seems helpful and I'd give him my money in exchange for his nuggets of wisdom. These two make it work, and the price is right, so I'll set aside the fact that they make me feel like a grandmother and probably try their course. But even those leaps feel premature. I think I found my next step in the Matador Network, specifically Matador U. I plan to pinch my pennies and take both the travel writing and the travel photography courses. Also, similar to the crowdsourced travel guides of Matador, I've been obsessed with AFAR for a while now. I have an application in hand to become the first (and for now, only) Local Expert for Salt Lake City. There's a meta intersection with all of this and I'm just trying to say yes, yes, yes to it all. While it has felt like an organic progression to this point, I also know I need to stop thinking and researching...and just do.
Love and magic and hard work,
me
Because of my 2013 Happiness Project, since January I've been able to crystalize previously vague-ish longings. The pubic aspect of sharing on this site, versus another offline brunch convo with my besties, serves a number of important outcomes: 1) Vulnerability isn't my strong suit (says the girl with a mostly-personal blog, I know) and I need to get over myself in that regard; 2) Accountability, perceived or legitimate, to anyone other than my own thoughts; 3) Support, because I know I'm far from alone in the pursuit of bold visions; 4) Culmination of these resources outside of my elaborate Evernote folders and tags. Consider this a meta bookmark of a small fraction of the ah-ha moments I've had recently; and finally, 5) I sincerely believe that all of these resources are "the magic" - in referencing again the work of Robert Fritz:
The resolution of the tension, and the action steps needed to move toward the desired reality, will all define themselves organically simply because you're holding the tension. You have to leave room for magic. Your job is to hold tension, and then say yes.
So here's the deal: I want to live abroad (ahem, Denmark) and enjoy a creative career and travel a lot a lot a lot. I was passionate about my current career for more than a decade. To be fair, I still am passionate about it in many ways; however, I've finally accepted that it can no longer sustain me in the way I want to be sustained and engaged in my life. Between the lines: I can no longer slug out 50-hour weeks and 6 hours of meetings every day that ultimately contribute to mere incremental, non-systemic change and a 1% cost of living raise every 3 years. I need creativity. I need flexibility. I need a career that fills me up and inspires me instead of draining my energy nearly every day. I need to wake up and take photos before checking my email on my own schedule in a coffee shop in Argentina.
Huffington Post's Third Metric project has been reporting on the trend of professionals leaning back from their current careers (as opposed to the now-infamous Lean In strategy a'la Sheryl Sandberg). The premise of the Third Metric conversation: "All the talk of "leaning in" at work ignores one reality: Many people in early stages of their career want flexibility and ownership at their jobs, not just a big job title or paycheck. Is it time to stop chasing promotions, and start enjoying life?" In the video below, Kim Dinan is particularly inspiring to me. I'm already half way through her book and I only bought it last night. I also love the conversation about money near the 15:00 mark. Here's a shorter snippet of the video, only highlighting the quit-your-job-and-travel guests.
Through the internet rabbit hole of clicking and stumbling, I also came across the gorgeous video embedded below. There are so so so many blogs, people, twitter accounts, and examples of bravery and wanderlust online. It's totally overwhelming. When I really think about it, though, even before all of that was reality I remember watching Long Way Round in 2004 and Long Way Down in 2007 and thinking: I need this. My first international trip to Russia in 1996, for that matter, set it off. Why I'm only just now getting serious about it, I don't know. Regardless, my RSS feed is now stuffed with blogs and travelogues of people who have gone before and lit the way, as it were.
But what does it actually look like to take on this dream and make it happen? What does it really mean and how do I make it work? All the artsy vimeo videos in the world won't actually get me there, so now what? I know Robert Fritz would tell me to stop focusing on The How and instead only hold tension between where I am now and where I want to be, but damn. It's difficult to not at least try and answer The How of it all. I suspect that The Wireless Generation documentary, soon to be making the festival circuit thanks to a successful Kickstarter, is a giant nudge in the right direction.
Okay, Magic, let's go down that road then. I've been saying for quite a while now that if you mashup my key passions and skills - then try to assign them to a career - it basically comes out as some version of a traveler/writer/photographer/designer. Throw in a BA in English, a MA in Community Leadership, and 11 years as a project/program manager turned higher-ed administrator...and...okay. So. Start there. Even with a wealth of online resources to make it happen smoothly, the idea of freelancing unfortunately scares me to the point of near paralysis (clearly something I need to get over, and quickly). Paralysis in tow, I still can't shake this desire out of my system: Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel (Rolf Potts). The idea of digital nomading feels so right to me. The Life Almost Fearless blog shared a post outlining the history of this career niche. That made it feel almost doable. I've read the post like 20 times at this point. Truth be told, I really just want Andrew Evans' job. I mean, come on. National Geographic's Digital Nomad? *sigh* The inspiration is endless.
![]() |
| A drop in the bucket in my sea of my RSS feeds. |
Now...what can I do about all this? I suck at being idle, and I think I might have been bored once for five minutes in 1989, so this has been percolating long enough. This guy seems helpful and I'd give him my money in exchange for his nuggets of wisdom. These two make it work, and the price is right, so I'll set aside the fact that they make me feel like a grandmother and probably try their course. But even those leaps feel premature. I think I found my next step in the Matador Network, specifically Matador U. I plan to pinch my pennies and take both the travel writing and the travel photography courses. Also, similar to the crowdsourced travel guides of Matador, I've been obsessed with AFAR for a while now. I have an application in hand to become the first (and for now, only) Local Expert for Salt Lake City. There's a meta intersection with all of this and I'm just trying to say yes, yes, yes to it all. While it has felt like an organic progression to this point, I also know I need to stop thinking and researching...and just do.
Love and magic and hard work,
me
Creating: Implementing the work of Robert Fritz (part two)
My first post about exploring the work of Robert Fritz left off at the point of explaining his method for actually changing our life's structures and creating what we want for ourselves. The critical element of Structural Dynamics is Structural Tension, which is the method for creating. We have to be willing to formulate and hold a purposeful, carefully-calibrated, goal-powered tension. Tension, per the laws of nature, seeks resolution. Picture an archer's bow and arrow, or the pull of a rubber band in two opposing directions. Eventually, nature resolves tension.
The tension we're creating is between our desired reality and our current reality. In order to establish authentic tension, you have to 1) Be crystal clear about your desired reality and your goals; and 2) Be brutally honest about your current reality. You're establishing the end points of the rubber band, in essence, then you're going to stretch it and hold it. You may be holding this tension for a day and then it resolves, or you may be holding this tension for years...it all depends on what you're trying to create. The key is this: Your focus must be on the degree of your desire, not the degree of inevitable difficulty. You have to want it regardless of that difficulty and you have to commit to work toward it in spite of that. It's no longer about being comfortable, it's about creating what you want in your life.
To describe your desired reality is to picture the results of achieving the goal, and picture them vividly, in present tense, the good and the bad aspects of the achievement. Quantify it and make it as specific as possible, but do not describe a process. Describe only a result. "I go to the gym five times a week" is a process. "I weigh (insert ideal) pounds" is a result. That result is the vision and desired reality. Also, and this was key for me to understand as a hyper-rational problem solver, don't solve problems in the statement of your desired reality. Do not frame your goal statement as a deficit you want to solve. Frame it positively as something new you love enough to bring into being. You're not fixing something. You're creating something new.
To describe your current reality is to objectively name every current fact that is relevant to the desired reality. In relation to achieving the desired reality from your starting point, ask yourself: What do I know? What do I not know? Keep in mind that your current capacity is not your future capacity. You can grow into your goals. Don't get lost in the weeds of HOW to get to your goal, just describe your current reality as it objectively is in this moment.
That whole business of not focusing on The How? That's terrifying to me. As an administrator who came through the ranks of project and program management, my professional life (and identity) is wrapped up all day every day in The How of problem solving and advancing toward fulfilling my organization's mission. This is different. Let that go. The resolution of the tension, and the action steps needed to move toward the desired reality, will all define themselves organically simply because you're holding the tension. The space in between the two ends of the rubber band will be flooded with The How if you can stay focused on the tension. I know we're wandering out into a flowered field of hippie dippie energy, but stick with me. You have to leave room for magic. Your job is to hold tension, and then say yes.
To make all of this real for myself I tried to think of a time in my life that I used this tool of structural tension, albeit not yet knowing Fritz's language and models. I wanted to walk myself through the process and see what it actually looks like in the real world. I didn't have to think back very far, as it turns out. When I started 2013 I selected a power word (abundance) and launched The Happiness Project. Outside of hosting a monthly book group and cooking brunch with friends, the project has meant boiling down exactly what it is I need in and from my life in order to feel fully engaged and happy. Creativity has emerged as the dominant theme and, without really knowing it, I set up structural tension between my then-creative deficit and my desired state. Resources, websites, ideas, activities, collaborations, opportunities, communities, The How...it has all flooded into my life and started to resolve the tension and close the gap. And by "flooded" I mean to say it's almost overwhelming at times. I just hang on and keep saying yes.
In fact, the desired reality has even upped its game since I first started this crazy year. "Creativity" was all I could eek out as I rounded the corner into spring (yes, spring, because I couldn't even name it when I kicked off the year...it defined itself); but now, what I actually mean by "creativity" has further defined and refined itself. I'm working on creating new tensions to move me toward new desired realities. That, folks, is an Advancing Structure of success. That is also what I plan to write about in my next post. It's not really a part three to all of this Robert Fritz stuff, but it is something that has been percolating in light of all his talk of "What do you want to create in your life?"
Stay tuned.
Love and beautiful tension,
me
Creating: Studying the work of Robert Fritz
Along with four friends, I recently completed a three-workshop course on the work of Robert Fritz, namely his theory of Structural Dynamics. In summary, when it comes to creating what you want in your life, motivation is virtually irrelevant. Fritz believes that structures define behavior. Think of structure as a river bed that carries the flow and energy of water. If you want the flow and energy of your life to move in a certain direction or behave in a certain way, you need to structurally modify the river bed. Get all Army Corps of Engineers on it. Dig it up. Move it. Rebuild it. Don't give the water the option to flow in any other direction but that of fulfilling your dreams.
Seems simple, right? Seems logical and obvious? Sure. Of course it is. But try doing it. Try unpacking every single aspect of your life that is not as overwhelmingly awesome as you want it to be and then restructure every single aspect of your life around the eventual fulfillment of your overwhelmingly awesome future reality. Sort of intense.
Yet the reason his theory of Structural Dynamics initially seems simple to us is because it strikes the cord of universal truth. In our core, we know he's right. Structures absolutely matter. We're responsible for the structures we allow into and create for our life. His leading question is: Does your life structure work to your advantage, or does it somehow work against your best efforts?
Try it. Ask yourself: Does the goal matter enough to you to structure your entire life around it? {tweet}
As one examines structures to determine whether or not they're built to achieve at the ideal reality, Fritz inserts an additional consideration, that of advancing or oscillating patterns. Also structural in nature, these two patterns will make or break our efforts to create the life we want. The advancing structure is one in which "the success you have achieved becomes the platform for future success. You can build momentum over time, and the sum total of your life experiences leads you forward." Whereas, in an oscillating structure "the success you have created is neutralized. Each step forward is followed by a step backward. Within this structure, success cannot succeed long term." Furthermore, once you're tuned in to all this jazz, you can even predict the point of reversal in an oscillating structure. In reference to the Kate Swoboda video I posted a couple days ago, she identifies a list of excuses that not only tie to fear, but that are also essentially pivot points of oscillating structures.
Fritz argues passionately about the need to do the work of Structural Dynamics in our lives. He pleads with us to align the river beds of our life to flow into our overwhelmingly awesome goals...because too many people bury their dreams in order to become realistic. In his words:
You cannot dedicate your life's energy to a compromise. {tweet}
So what now? We need to master the mechanics of creating the life we want, and that involves creating purposeful tension. More about that in part two.
Love and brave questions,
me
Seems simple, right? Seems logical and obvious? Sure. Of course it is. But try doing it. Try unpacking every single aspect of your life that is not as overwhelmingly awesome as you want it to be and then restructure every single aspect of your life around the eventual fulfillment of your overwhelmingly awesome future reality. Sort of intense.
Yet the reason his theory of Structural Dynamics initially seems simple to us is because it strikes the cord of universal truth. In our core, we know he's right. Structures absolutely matter. We're responsible for the structures we allow into and create for our life. His leading question is: Does your life structure work to your advantage, or does it somehow work against your best efforts?
Try it. Ask yourself: Does the goal matter enough to you to structure your entire life around it? {tweet}
As one examines structures to determine whether or not they're built to achieve at the ideal reality, Fritz inserts an additional consideration, that of advancing or oscillating patterns. Also structural in nature, these two patterns will make or break our efforts to create the life we want. The advancing structure is one in which "the success you have achieved becomes the platform for future success. You can build momentum over time, and the sum total of your life experiences leads you forward." Whereas, in an oscillating structure "the success you have created is neutralized. Each step forward is followed by a step backward. Within this structure, success cannot succeed long term." Furthermore, once you're tuned in to all this jazz, you can even predict the point of reversal in an oscillating structure. In reference to the Kate Swoboda video I posted a couple days ago, she identifies a list of excuses that not only tie to fear, but that are also essentially pivot points of oscillating structures.
Fritz argues passionately about the need to do the work of Structural Dynamics in our lives. He pleads with us to align the river beds of our life to flow into our overwhelmingly awesome goals...because too many people bury their dreams in order to become realistic. In his words:
You cannot dedicate your life's energy to a compromise. {tweet}
So what now? We need to master the mechanics of creating the life we want, and that involves creating purposeful tension. More about that in part two.
Love and brave questions,
me
Owning the Fear.
I've been reflecting a lot lately (off-line, mostly) about fallow versus fertile creativity and also about fear. I think my brain is gearing up for a post, but for now, watch this video from Kate Swoboda of Your Courageous Life. It's resonating.
I recently participated in a workshop series with four of my girlfriends. I mentioned it only briefly on this site, but those thoughts have also been brewing into a post that will come soon. There's something to be said about oscillating patterns of behavior that keep you from advancing success upon success upon success...and what Kate is discussing in the video below is a close cousin to that idea. I like that she calls out our usual list of excuses as nothing but fear. I've been working a lot this year on understanding that everything - absolutely everything - basically breaks down into love or fear, abundance or scarcity. Naming scarcity and fear helps set us on a different path to getting past our own bullshit.
Anyway, all of that is percolating. More soon. For now, enjoy Kate!
I recently participated in a workshop series with four of my girlfriends. I mentioned it only briefly on this site, but those thoughts have also been brewing into a post that will come soon. There's something to be said about oscillating patterns of behavior that keep you from advancing success upon success upon success...and what Kate is discussing in the video below is a close cousin to that idea. I like that she calls out our usual list of excuses as nothing but fear. I've been working a lot this year on understanding that everything - absolutely everything - basically breaks down into love or fear, abundance or scarcity. Naming scarcity and fear helps set us on a different path to getting past our own bullshit.
Anyway, all of that is percolating. More soon. For now, enjoy Kate!
Love and more love,
me
15 Ways to Earn Money While Traveling
I've always been driven to travel as much as I possibly can, but this year I've spent time researching what that could possibly mean in a full-throttle-this-is-my-whole-life kind of way. I'm overwhelmed with a litany of blogs by people who have some version of that life, but finding specific how-to details are trickier to come by.
A friend posted an article to my Facebook wall that sparked some creative thoughts for me. Some tips are obvious (write articles, sell photos, work in a hostel), some are scary (participate in science experiments, gamble online, rummage trashcans for aluminum), some awesomely adventurous (work on a farm, attend festivals and hock your wares, work on a ship), and some are completely absurd (act in a movie, work as a model). Work as a model? Really? Oh, I mean, sure. Why didn't I think of that. No problem. I'll get right on that movie actor thing, too.
Love and cheers to practical dreams,
me
Craft Lake City Workshop Recap: Subin Doenges
My first official collaboration with Craft Lake City is live online! I was on hand to photograph their DIY workshop at West Elm City Creek, and from there I designed a fun slideshow.
Click through the slideshow above and learn how to master this craft on your own. Here's a sneak peek of the DIY goodness inside the slideshow...
View all of my DIY workshop recaps.
Visit this post on the Craft Lake City website.
Follow my adventures in real time on Instagram @fourthirtyam.
Love and craftiness,
me
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