I have very exciting news to share with you.
I officially graduated from Blogger and have fully redesigned a site on Squarespace. Same URL: www.aseriesofadventures.com, but a whole new world! I'm using MailChimp to manage a newsletter for readers...so please head to the site and sign up. I want to stay in touch. Big changes are coming. Big.
The most exciting news is that I've teamed up with Danielle LaPorte to bring one of the first-ever Desire Map experiences to Salt Lake City, Utah. I'm designing in-person workshops and overnight retreats, as well as building an eCourse soon to be open to anyone and everyone!
If you've read this blog for any length of time, you know how transformative The Desire Map has been in my life. I'm on a mission to help others discover their own Core Desired Feelings and live their most adventurous life. This is going to be epic. Join me on the new site, get on the newsletter, and stay tuned!
Love,
me
Showing posts with label a day in the life. Show all posts
Showing posts with label a day in the life. Show all posts
I Failed! Also Titled: Why My First Rejection Letter Is So Awesome.
Look, ma! I got a rejection letter from Porter Fox at Nowhere Magazine. Nowhere is hands down one of my favorite travel writing publications. It's my niche. Ever since I found them, I've felt like I could actually do this. I could travel and write and be me and carve out even a tiny resting place in the galaxy of travel writing. If you've scrolled through more than a thousand "Best Of..." "Top 7 Ways You Know You're Canadian..." "Five Reasons Thailand Is Better Than Seattle..." click-bait links, and you're as bored with them as I am, Nowhere is for you. Literary travel writing. Storytelling. Experiential travel at its best. Light on the overwrought lists. That's Nowhere. I submitted an entry to their Spring Travel Writing Contest and this is the response that I (and obviously countless others in the BCC field) received:
Why is failure exciting? Why am I so stoked to get rejected by a publication I revere? Because a travel writer who failed is still a travel writer. That sting is a far better feeling than sitting in my living room at my laptop wishing I had the guts to knock on Nowhere's door. People that I respect in the industry read my work. They didn't love it more than the work of the 11 people listed in the email, but that's not the point. It immediately brought to mind the infamous Theodore Roosevelt quote that inspired the title of Brene Brown's book Daring Greatly:
Love and many more failures to come,
me
Why is failure exciting? Why am I so stoked to get rejected by a publication I revere? Because a travel writer who failed is still a travel writer. That sting is a far better feeling than sitting in my living room at my laptop wishing I had the guts to knock on Nowhere's door. People that I respect in the industry read my work. They didn't love it more than the work of the 11 people listed in the email, but that's not the point. It immediately brought to mind the infamous Theodore Roosevelt quote that inspired the title of Brene Brown's book Daring Greatly:
"It's not the critic who counts; not the man who points out how the strong man stumbles or where the doer of deeds could have done them better. The credit belongs to the person who is in the arena. Whose face is marred with dust and sweat and blood; who strives valiantly; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly."
Love and many more failures to come,
me
Live + Learn: I Desire Mapped Half the Year Away
That having been said, the irony is that I've been using the distinctly quantifiable Desire Map 2014 Day Planner every single day since 01 January. The dichotomy between inexplicable, etherial magic and mapping out every day of your life is a tension I've learned to hold. Robert Fritz refers to this as the work of structural tension. The point is that the daily planning...isn't actually the point. The intention - and the tension between current reality and your desired outcome - is the point. You're raising your frequency because you're intentionally partnering with The Universe to create something that is simultaneously your design and beyond anything you could've imagined. Yes, I just capitalized The Universe. It's a thing. Trust me. I also have a citrine crystal near my laptop as a write this. Also a thing. Google it.
In February I morphed my CDFs from a list into a mantra, but even that short statement has shifted over time. "Your desire is a prayer. Be open to magic, abundance, creativity, freedom, health, and spiritual alignment." Since then I've more fully owned the experience with a shift in accountability: "MY desires are prayers." The mantra is also no longer instructive, but empowered: "I AM open to magic, abundance, creativity, freedom, health..." Even aligning myself spiritually isn't sufficient. I want a direct "source flow" - through me, through me, through me, literal energy flowing through me in cycles from a source I've come to believe in completely. As of July:
My desires are prayers. I am open to magic, abundance, creativity, freedom, health, and source flow.
In another example of how raising my frequency shifted my perception of what's possible: "Creativity" may soon become "creation." It was originally referencing artistic creativity and the many passion projects I engage in. It's since become about creation in the purest sense of the word. I may create a painting. I may create a blog post. But increasingly so, I may also create a career as a travel writer. That will be a creative way to support myself and spend my days, but the power comes in the fact that if I make it, that will be A Creation in itself. I'm feeling more and more ready to own the fact that a focus on artistic creativity alone was selling myself short. It's time to manifest some serious shit. Alright, The Remainder Of 2014. You and me. Let's do this.
Love and pure desires,
me
5 months on the road: A photographic recap
Whew! Welcome home, she says to herself. Since I traveled to New Orleans this past December to visit my brother and celebrate his newly-purchased home, I've been traveling like mad (and regrettably not blogging all that much). It was particularly insane in February, March, and April...when eight consecutive days was the longest period of time I was at home in Salt Lake City. I've been instagramming and tweeting from the road in real time, but in case you missed it...Flickr albums are now organized for your enjoyment (links to each album are in the photo captions below).
So...why have I been ignoring you, where have I been, and what have I been up to?
Next up...I'm off to Alaska! In between La Jolla and Alaska I'll spend just over three weeks in Salt Lake (which feels like an eternity at this point). I've had an amazing few months and these highlights barely scratch the surface. It's difficult for me to blog regularly amidst the wanderlusty chaos, so follow along in real time instead: Instagram and Twitter @fourthirtyam.
Also, stay tuned for big news about the Alaska trip. It's absolutely a dream come true, and I don't just mean crossing America's Last Frontier off my bucket list.
Love and SkyMiles,
me
So...why have I been ignoring you, where have I been, and what have I been up to?
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| Visiting my brother who recently purchased a home in New Orleans, Louisianna | December 2013 |
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| Traveling with my brother to visit our family in Newport Beach, California | December 2013 |
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| This image from Moab, Utah was selected by VSCO for their curated Grid, such an honor | February 2014 |
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| An Instawalk event on Antelope Island, on the frozen Great Salt Lake | February 2014 |
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| Weekend quickie at Snowbird Resort, Salt Lake City, Utah | February 2014 |
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| Back to Southern California, half work conference + half vacay | February - March 2014 |
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| Spent a week in Hopi lands of Arizona, volunteering, cooking, laughing, and meeting beautiful people | March 2014 |
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| Waikiki, Oahu, Hawai'i...for work! I know, right? I know. | April 2014 |
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| Back to California, again, this time to La Jolla for a friend's wedding | April 2014 |
Next up...I'm off to Alaska! In between La Jolla and Alaska I'll spend just over three weeks in Salt Lake (which feels like an eternity at this point). I've had an amazing few months and these highlights barely scratch the surface. It's difficult for me to blog regularly amidst the wanderlusty chaos, so follow along in real time instead: Instagram and Twitter @fourthirtyam.
Also, stay tuned for big news about the Alaska trip. It's absolutely a dream come true, and I don't just mean crossing America's Last Frontier off my bucket list.
Love and SkyMiles,
me
Live + Learn: My first full month of practicing The Desire Map
I wrapped up my first full month of daily Desire Map practice. I reworked my core desired feelings a number of times before January even started, but I think I still need to fine tune them even more. I can't shake the sense that the words I chose aren't yet reaching their most powerful, evocative depth. For February I decided to use my 2014 power word (OPEN) as an umbrella for my CDFs. I'm also changing my CDFs from a static list of words into a mantra:
"Your desire is a prayer. Be open to magic, abundance, creativity, freedom, health, and spiritual alignment."
About two weeks into January I also learned a powerful lesson about the paradox and conflict between my some of my CDFs, and how to stay focused on the long game. I made decisions that I felt would manifest abundance and freedom, but I ended up moving so far away from health and spiritual alignment that it wasn't worth it. I was temporarily free and I felt an abundance of time and space, but the aftermath of my choices actually made me physically ill. In turn, that made me upset and disappointed that I probably knew better and still made the wrong decision. My core, my aligned and balanced core, was way off kilter. It's going to take time and a lot of practice to understand which choices are completely true to the long range intentions of my CDFs. Live and learn.
What lessons have you learned in trying to live your CDFs every day?
Love and the long game,
me
Um...where did November go?
Woah. Not a single post in November and I barely realized it. Whoopsie. I had a vague sense of needing to share stuff on this site...but apparently that vague sense lingered over an entire month that felt like a day.
I kicked off the month on Dia de los Muertos interviewing Mexican artist Veronica Perez and photographing her beautiful workspace. Post coming soon.
I covered another Craft Lake City workshop. The Mandate Press and Brady of Lars Love Letters hosted a handmade paper workshop. Photo recap coming soon.
I attended a four-day work conference at which I (and many others) was infected with the norovirus. I spent spent 16 hours "violently vomiting" (charming classification per the Center for Disease Control) and 36 additional hours horizontal in bed feeling like every inch of my body had collided with a freight train. It was food poisoning times ten. There are no words. The CDC traced it to an infected hotel food service worker who decided to serve a meal to a ballroom full of guests. Awesome.
One day past being contagious, I flew to Mexico for rest and relaxation. Man, did I need it. Stay tuned for photos, if you weren't already following along on Instagram. We snorkeled, kayaked in the ocean, had the difficulty of deciding at which pool we should set up camp for the day, ate a lot of food and drank a lot of drinks (thank you, all-inclusive resort), started and finished a cinematic Baldacci thriller, explored town, bought gorgeous pottery and linens, painted (yes, we packed canvas and acrylics), and didn't check work email even once.
Spent four days in the office trying to catch up on a month's worth of everything...then left for Thanksgiving at my parent's house. Their stove broke the night before Thanksgiving. Before you gasp, we actually go out to eat every year and see a movie, so it wasn't actually a big deal for Thanksgiving day. However, we did attempt to cobble together subsequent dinners on an electric griddle and microwave. It felt like a mix between a college dorm and a Haitian refugee camp. Oh, by the way, the view I grew up with looks something like this...
Whew. Not to mention that, in context, October and November are two of the busiest months at work. A benefit of working in higher ed is that if I can just catch up and make it to December 17th, I'm on paid vacation once again. Eyes on the prize.
Now...to get to all those posts I owe you.
Love,
me
I kicked off the month on Dia de los Muertos interviewing Mexican artist Veronica Perez and photographing her beautiful workspace. Post coming soon.
I covered another Craft Lake City workshop. The Mandate Press and Brady of Lars Love Letters hosted a handmade paper workshop. Photo recap coming soon.
I attended a four-day work conference at which I (and many others) was infected with the norovirus. I spent spent 16 hours "violently vomiting" (charming classification per the Center for Disease Control) and 36 additional hours horizontal in bed feeling like every inch of my body had collided with a freight train. It was food poisoning times ten. There are no words. The CDC traced it to an infected hotel food service worker who decided to serve a meal to a ballroom full of guests. Awesome.
One day past being contagious, I flew to Mexico for rest and relaxation. Man, did I need it. Stay tuned for photos, if you weren't already following along on Instagram. We snorkeled, kayaked in the ocean, had the difficulty of deciding at which pool we should set up camp for the day, ate a lot of food and drank a lot of drinks (thank you, all-inclusive resort), started and finished a cinematic Baldacci thriller, explored town, bought gorgeous pottery and linens, painted (yes, we packed canvas and acrylics), and didn't check work email even once.
Spent four days in the office trying to catch up on a month's worth of everything...then left for Thanksgiving at my parent's house. Their stove broke the night before Thanksgiving. Before you gasp, we actually go out to eat every year and see a movie, so it wasn't actually a big deal for Thanksgiving day. However, we did attempt to cobble together subsequent dinners on an electric griddle and microwave. It felt like a mix between a college dorm and a Haitian refugee camp. Oh, by the way, the view I grew up with looks something like this...
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| A view of the Wasatch Mountains from my parent's porch. |
Whew. Not to mention that, in context, October and November are two of the busiest months at work. A benefit of working in higher ed is that if I can just catch up and make it to December 17th, I'm on paid vacation once again. Eyes on the prize.
Now...to get to all those posts I owe you.
Love,
me
Examining Creative Patterns + Myths
While I started my 2013 Happiness Project with the power word "abundance," it quickly sprouted a supplemental focus: creativity. I've been working my way back into creative spaces that come naturally for me, but that I had suppressed into a deficit. This focus has led me to take up the hobby of acrylic painting, it brought about an artistic collaboration with a dear friend, it put out enough energy that Craft Lake City called me in to concoct a guest blogger series, it has raised my frequency (as original badass Jen Sincero would say) and ushered in all sorts of goodness. However, over the last couple months, the concept of creativity has become negatively loaded. I think it built to a head after the Robert Fritz CREATING workshop. Parenthetical: No, the irony is not lost on me.
I've come to admit that when I overlay this renewed creative spirit onto my Type A Over-achiever personality, the pure joy of surrendering to generative energy gets lost a bit. Suddenly, my painting has to lead to something and will I sell at farmer's markets and how do I monetize the hobby and when will I possibly find time to paint every day when the light is right and I'm stuck in the office and how will I ever license my work to appear on iPhone cases and lumbar pillows and ... Hashtag scarcity mindset. I know. It's obvious. I'm even hyper aware of it the exact moment my brain spins out. But it still spins out.
In reflecting on how to get a handle on this, I realized that when I uncovered my second power word, I told myself that reconnecting with creativity meant I was now A Creative All The Time Like That Is My New Reality.
It doesn't work that way. As it turns out.
Reading a recent post by Danielle LaPorte was like getting smacked across the face with a You're Welcome reality check. "As artists," she writes, "we have patterns of creating. A way we typically make things happen. A style in which we pull ideas down from the ethers and put them into form." Wait. What? You mean my creativity can have it's own pattern? That means the Type A Over-acheiver pattern that I'm dragging home with me from a fierce day at the office does not have to be the same pattern that paints pretty pictures? Huh.
Seems obvious, right? Yeah, sure, it does now.
Danielle identifies a few creative patterns:
Pounds at possibilities like a stick on a piñata until it rains down candies of goodness.
Plods like an ox and patiently awaits the harvest.
Falls in love again and again with ideas and people and keeps falling in love every time.
Dances with harmony, always looking for the most beautiful solution and energetic alignment.
Moves mountains no matter what listening to heavy metal or Madam Butterfly cranked in the background.
I think I'm somewhere between falling in love and dancing with harmony. As a hippie dippie Libra who prattles on constantly about balance and the vibration of things, I think love and alignment are pretty accurate. I think there's more nuance to that - I can see myself in other patterns, and can even imagine patterns that she didn't write about - but it's a good place to start the investigation. In other words, I may move mountains to pound away at pinatas all day at work, but I think the core of my soul is far more gentle and carries a different energy entirely.
She goes on to say, "When you identify your Creativity Pattern you’ve got a very powerful opportunity: Change the way you get stuff done because it’s killing you, or keep mastering your tao of doing because it’s getting you beautiful results across the board." The paradox is that the mountain mover way I get stuff done at work and the way I achieved a MA, homeownership, national consulting career, my third passport, and being the boss lady all before age 30...works. But it works in a very one-dimensional way. When Danielle talks about getting results, the pinata pounding certainly gets results; however, it is simultaneously killing me. Figuratively, when we talk about my creative soul, and literally, when we talk about ignoring health concerns because I can't make a pit stop on the fast track to where the hell ever. My tao is somewhere in the love and alignment realm. That means, in practical terms, that I can't burn out at work all day and come home and expect my energy to align with an hour of painting simply because that's what Siri tells me is up next on the calendar. Which raises more systemic questions about my priorities and career, but that's another post entirely.
After Danielle's post cracked me wide open, the next resource came flooding in and showed me how to actually move forward with these ideas. I came across "Everything You Thought You Knew About Creativity Is Wrong" -- bingo. David Goldstein and Otto Kroeger published a book connecting the Myers-Briggs Type Indicators to creative patterns. Love it. They also identified five big myths about creativity:
Myth No.1:
Stepping outside your comfort zone is the best way to elicit creativity. {tweet}
Myth No.2:
Brainstorming sessions are the best way to come up with brilliant ideas. {tweet}
Myth No.3:
Being creative means being spontaneous. {tweet}
Myth No.4:
Creative people must invent something new. (tweet}
Myth No.5:
Creativity means having a finished product. {tweet}
In other words, Self, even though you've made incredible strides this year, you're hitting a threshold now because you've essentially been pounding away with the mis-guided belief that those five statements, to the letter, were how you needed to handle creativity. Myths. A revelation. Done.
Now it's time to create, or rather discover, my own creative pattern. It's also time to clickety click and read the kindle version of Goldstein & Kroeger's book. No more guilt. No more "I should be painting right now" and no more "I have to write that post tonight" -- find the pattern that will sustain me over the long haul.
Love and alignment,
me
I've come to admit that when I overlay this renewed creative spirit onto my Type A Over-achiever personality, the pure joy of surrendering to generative energy gets lost a bit. Suddenly, my painting has to lead to something and will I sell at farmer's markets and how do I monetize the hobby and when will I possibly find time to paint every day when the light is right and I'm stuck in the office and how will I ever license my work to appear on iPhone cases and lumbar pillows and ... Hashtag scarcity mindset. I know. It's obvious. I'm even hyper aware of it the exact moment my brain spins out. But it still spins out.
In reflecting on how to get a handle on this, I realized that when I uncovered my second power word, I told myself that reconnecting with creativity meant I was now A Creative All The Time Like That Is My New Reality.
It doesn't work that way. As it turns out.
Reading a recent post by Danielle LaPorte was like getting smacked across the face with a You're Welcome reality check. "As artists," she writes, "we have patterns of creating. A way we typically make things happen. A style in which we pull ideas down from the ethers and put them into form." Wait. What? You mean my creativity can have it's own pattern? That means the Type A Over-acheiver pattern that I'm dragging home with me from a fierce day at the office does not have to be the same pattern that paints pretty pictures? Huh.
Seems obvious, right? Yeah, sure, it does now.
Danielle identifies a few creative patterns:
Pounds at possibilities like a stick on a piñata until it rains down candies of goodness.
Plods like an ox and patiently awaits the harvest.
Falls in love again and again with ideas and people and keeps falling in love every time.
Dances with harmony, always looking for the most beautiful solution and energetic alignment.
Moves mountains no matter what listening to heavy metal or Madam Butterfly cranked in the background.
I think I'm somewhere between falling in love and dancing with harmony. As a hippie dippie Libra who prattles on constantly about balance and the vibration of things, I think love and alignment are pretty accurate. I think there's more nuance to that - I can see myself in other patterns, and can even imagine patterns that she didn't write about - but it's a good place to start the investigation. In other words, I may move mountains to pound away at pinatas all day at work, but I think the core of my soul is far more gentle and carries a different energy entirely.
She goes on to say, "When you identify your Creativity Pattern you’ve got a very powerful opportunity: Change the way you get stuff done because it’s killing you, or keep mastering your tao of doing because it’s getting you beautiful results across the board." The paradox is that the mountain mover way I get stuff done at work and the way I achieved a MA, homeownership, national consulting career, my third passport, and being the boss lady all before age 30...works. But it works in a very one-dimensional way. When Danielle talks about getting results, the pinata pounding certainly gets results; however, it is simultaneously killing me. Figuratively, when we talk about my creative soul, and literally, when we talk about ignoring health concerns because I can't make a pit stop on the fast track to where the hell ever. My tao is somewhere in the love and alignment realm. That means, in practical terms, that I can't burn out at work all day and come home and expect my energy to align with an hour of painting simply because that's what Siri tells me is up next on the calendar. Which raises more systemic questions about my priorities and career, but that's another post entirely.
After Danielle's post cracked me wide open, the next resource came flooding in and showed me how to actually move forward with these ideas. I came across "Everything You Thought You Knew About Creativity Is Wrong" -- bingo. David Goldstein and Otto Kroeger published a book connecting the Myers-Briggs Type Indicators to creative patterns. Love it. They also identified five big myths about creativity:
Myth No.1:
Stepping outside your comfort zone is the best way to elicit creativity. {tweet}
Myth No.2:
Brainstorming sessions are the best way to come up with brilliant ideas. {tweet}
Myth No.3:
Being creative means being spontaneous. {tweet}
Myth No.4:
Creative people must invent something new. (tweet}
Myth No.5:
Creativity means having a finished product. {tweet}
In other words, Self, even though you've made incredible strides this year, you're hitting a threshold now because you've essentially been pounding away with the mis-guided belief that those five statements, to the letter, were how you needed to handle creativity. Myths. A revelation. Done.
Now it's time to create, or rather discover, my own creative pattern. It's also time to clickety click and read the kindle version of Goldstein & Kroeger's book. No more guilt. No more "I should be painting right now" and no more "I have to write that post tonight" -- find the pattern that will sustain me over the long haul.
Love and alignment,
me
Creating: Implementing the work of Robert Fritz (part two)
My first post about exploring the work of Robert Fritz left off at the point of explaining his method for actually changing our life's structures and creating what we want for ourselves. The critical element of Structural Dynamics is Structural Tension, which is the method for creating. We have to be willing to formulate and hold a purposeful, carefully-calibrated, goal-powered tension. Tension, per the laws of nature, seeks resolution. Picture an archer's bow and arrow, or the pull of a rubber band in two opposing directions. Eventually, nature resolves tension.
The tension we're creating is between our desired reality and our current reality. In order to establish authentic tension, you have to 1) Be crystal clear about your desired reality and your goals; and 2) Be brutally honest about your current reality. You're establishing the end points of the rubber band, in essence, then you're going to stretch it and hold it. You may be holding this tension for a day and then it resolves, or you may be holding this tension for years...it all depends on what you're trying to create. The key is this: Your focus must be on the degree of your desire, not the degree of inevitable difficulty. You have to want it regardless of that difficulty and you have to commit to work toward it in spite of that. It's no longer about being comfortable, it's about creating what you want in your life.
To describe your desired reality is to picture the results of achieving the goal, and picture them vividly, in present tense, the good and the bad aspects of the achievement. Quantify it and make it as specific as possible, but do not describe a process. Describe only a result. "I go to the gym five times a week" is a process. "I weigh (insert ideal) pounds" is a result. That result is the vision and desired reality. Also, and this was key for me to understand as a hyper-rational problem solver, don't solve problems in the statement of your desired reality. Do not frame your goal statement as a deficit you want to solve. Frame it positively as something new you love enough to bring into being. You're not fixing something. You're creating something new.
To describe your current reality is to objectively name every current fact that is relevant to the desired reality. In relation to achieving the desired reality from your starting point, ask yourself: What do I know? What do I not know? Keep in mind that your current capacity is not your future capacity. You can grow into your goals. Don't get lost in the weeds of HOW to get to your goal, just describe your current reality as it objectively is in this moment.
That whole business of not focusing on The How? That's terrifying to me. As an administrator who came through the ranks of project and program management, my professional life (and identity) is wrapped up all day every day in The How of problem solving and advancing toward fulfilling my organization's mission. This is different. Let that go. The resolution of the tension, and the action steps needed to move toward the desired reality, will all define themselves organically simply because you're holding the tension. The space in between the two ends of the rubber band will be flooded with The How if you can stay focused on the tension. I know we're wandering out into a flowered field of hippie dippie energy, but stick with me. You have to leave room for magic. Your job is to hold tension, and then say yes.
To make all of this real for myself I tried to think of a time in my life that I used this tool of structural tension, albeit not yet knowing Fritz's language and models. I wanted to walk myself through the process and see what it actually looks like in the real world. I didn't have to think back very far, as it turns out. When I started 2013 I selected a power word (abundance) and launched The Happiness Project. Outside of hosting a monthly book group and cooking brunch with friends, the project has meant boiling down exactly what it is I need in and from my life in order to feel fully engaged and happy. Creativity has emerged as the dominant theme and, without really knowing it, I set up structural tension between my then-creative deficit and my desired state. Resources, websites, ideas, activities, collaborations, opportunities, communities, The How...it has all flooded into my life and started to resolve the tension and close the gap. And by "flooded" I mean to say it's almost overwhelming at times. I just hang on and keep saying yes.
In fact, the desired reality has even upped its game since I first started this crazy year. "Creativity" was all I could eek out as I rounded the corner into spring (yes, spring, because I couldn't even name it when I kicked off the year...it defined itself); but now, what I actually mean by "creativity" has further defined and refined itself. I'm working on creating new tensions to move me toward new desired realities. That, folks, is an Advancing Structure of success. That is also what I plan to write about in my next post. It's not really a part three to all of this Robert Fritz stuff, but it is something that has been percolating in light of all his talk of "What do you want to create in your life?"
Stay tuned.
Love and beautiful tension,
me
Owning the Fear.
I've been reflecting a lot lately (off-line, mostly) about fallow versus fertile creativity and also about fear. I think my brain is gearing up for a post, but for now, watch this video from Kate Swoboda of Your Courageous Life. It's resonating.
I recently participated in a workshop series with four of my girlfriends. I mentioned it only briefly on this site, but those thoughts have also been brewing into a post that will come soon. There's something to be said about oscillating patterns of behavior that keep you from advancing success upon success upon success...and what Kate is discussing in the video below is a close cousin to that idea. I like that she calls out our usual list of excuses as nothing but fear. I've been working a lot this year on understanding that everything - absolutely everything - basically breaks down into love or fear, abundance or scarcity. Naming scarcity and fear helps set us on a different path to getting past our own bullshit.
Anyway, all of that is percolating. More soon. For now, enjoy Kate!
I recently participated in a workshop series with four of my girlfriends. I mentioned it only briefly on this site, but those thoughts have also been brewing into a post that will come soon. There's something to be said about oscillating patterns of behavior that keep you from advancing success upon success upon success...and what Kate is discussing in the video below is a close cousin to that idea. I like that she calls out our usual list of excuses as nothing but fear. I've been working a lot this year on understanding that everything - absolutely everything - basically breaks down into love or fear, abundance or scarcity. Naming scarcity and fear helps set us on a different path to getting past our own bullshit.
Anyway, all of that is percolating. More soon. For now, enjoy Kate!
Love and more love,
me
Workshops. Retreats. Mood lighting. #weekinphotos
| The artistic collaboration with Alexander marches on. Read all about it! |
| Workshopping with my girlfriends. |
| Emma Lou Thayne is the namesake and board ex officio for the organization I manage. I was fortunate to spend time with her in her family cabin at our annual board retreat. #rareselfie |
| She was so surprised and delighted by the camera's reversed selfie mode she could barely stand it. #anevenrarerselfie |
| The history and the stories in the Thayne family cabin...it's staggering. |
| Thanks to my girlfriend who lent her boyfriend to me...I have a cute new addition in my condo. |
| How I have managed to live here three years without a crystal chandelier is just beyond me. |
| This situation calls for a thunderstorm and a good make out. Yes, sir, it does. |
Love and luxurious lighting,
me
Business trip. Neighborhood cafe. Cloud porn. #weekinphotos
Follow the adventures in real time on Instagram @fourthirtyam. You can also join me on Flickr.
Love,
me
A Series of Adventures. It's official.
Those of you that've been with me for a while (or even from the beginning in 2007 (hi mom)) know that I've focused and refocused this blog down to a simple summary of its content:
Curating life as a series of adventures.
Specifically, most of my adventures tend to fall into the broad categories of globetrotting, photography, and sundry feats of creativity. There's also a bit of meditation, declaration, and Danish family history research going on as well.
To continue putting energy toward this adventurous focus, I've now established a custom domain for the site:
www.aseriesofadventures.com
I'm still using the blogger platform, but my design skills and desire for customization outgrew it a while back. I think Squarespace is inevitable, but the new domain will follow me regardless. So, ladies and gents, point your bookmarks and other such electronic organizers toward the new URL and let's do this.
Love and adventure,
me
Curating life as a series of adventures.
Specifically, most of my adventures tend to fall into the broad categories of globetrotting, photography, and sundry feats of creativity. There's also a bit of meditation, declaration, and Danish family history research going on as well.
To continue putting energy toward this adventurous focus, I've now established a custom domain for the site:
www.aseriesofadventures.com
I'm still using the blogger platform, but my design skills and desire for customization outgrew it a while back. I think Squarespace is inevitable, but the new domain will follow me regardless. So, ladies and gents, point your bookmarks and other such electronic organizers toward the new URL and let's do this.
Love and adventure,
me
Brunches. Antiques. Markets. #weekinphotos
I've been here...there...a little bit of everywhere in the past week. See for yourself...
| Beehive Braintree class at Granary Row: The History of Jazz, part one. |
| Food trucks at Granary Row. |
| Art gallery at Granary Row. |
| The Garden Lunch Box at Granary Row. |
| Dinner at a new restaurant with an old friend. |
| Sometimes my business meetings are held in ski lodges. Hey, I live in the Rocky Mountains. |
| Participated in The Declaration of You Day! |
| Backyard jazz with the girls. |
| My friend came down from Boise and we had a girl's weekend full of gorgeous food, farmer's markets, flea markets, diy craft markets, antiquing galore...and more. SEE THE FULL SET ON FLICKR. |
I have a VSCO cam library full of adventures I've yet to sort through. It's been a busy week and an even busier weekend. Follow the fun on Instagram @fourthirtyam.
Love and pixels,
me
Love and pixels,
me
Curating a series of adventures
If you're reading this in an RSS feed, bounce over to the site for a moment and check it out. I've redesigned it and I've refocused it.
Rather than the daily-posting editorial calendar I experimented with for a while, I'm now structuring the blog around a series of adventures: globetrotting, photography, sundry feats of creativity, meditations & declarations, researching my Danish roots and fueling my expat dreams. Posts about these adventures will come to you as the adventures come to me. I do want to keep a weekly meditation and a weekly round-up of photos, so we'll see how it all starts to shake out.
I'm also launching a creative collaboration with Craft Lake City. I alluded to it before, but the details are ironed out and I can finally share the exciting news. Read all about it...right...here.
Workin' it out.
Love,
me
Rather than the daily-posting editorial calendar I experimented with for a while, I'm now structuring the blog around a series of adventures: globetrotting, photography, sundry feats of creativity, meditations & declarations, researching my Danish roots and fueling my expat dreams. Posts about these adventures will come to you as the adventures come to me. I do want to keep a weekly meditation and a weekly round-up of photos, so we'll see how it all starts to shake out.
I'm also launching a creative collaboration with Craft Lake City. I alluded to it before, but the details are ironed out and I can finally share the exciting news. Read all about it...right...here.
Workin' it out.
Love,
me
Editorial Calendar: Revamp
Hi. How have you been?
It's taken me a while to regroup my work and personal life after returning from Iowa. In the flurry I fell off my editorial calendar bandwagon, as it were. However, since I've been back in town I've also developed some exciting new projects.
Sneak peak: I'm working with Craft Lake City to create two different series for their blog. I'm excited about the opportunity, but it does mean that some of my goals for this blog will be slowed down or put on hold. Details coming soon...
Another sneak peak: I'm going to shift the focus of my madeleines to become a series of curated adventures (note the newly-designed site header...woohoo!). I've learned that I do really well when I have a structure, even more structure than the editorial calendar provided. The structure of The Declaration of You bloglovin' book tour, for example, was great for me. I'll re-do my own editorial calendar to reflect this idea of different series of adventures, and roll out the details soon.
Stay tuned!
Love,
me
It's taken me a while to regroup my work and personal life after returning from Iowa. In the flurry I fell off my editorial calendar bandwagon, as it were. However, since I've been back in town I've also developed some exciting new projects.
Sneak peak: I'm working with Craft Lake City to create two different series for their blog. I'm excited about the opportunity, but it does mean that some of my goals for this blog will be slowed down or put on hold. Details coming soon...
Another sneak peak: I'm going to shift the focus of my madeleines to become a series of curated adventures (note the newly-designed site header...woohoo!). I've learned that I do really well when I have a structure, even more structure than the editorial calendar provided. The structure of The Declaration of You bloglovin' book tour, for example, was great for me. I'll re-do my own editorial calendar to reflect this idea of different series of adventures, and roll out the details soon.
Stay tuned!
Love,
me
My Declaration: Celebration
Similar to the vibe in my self-care declaration, when it comes to this week's topic, I'm all over it. No angst, no guilt, no metaphysical psychosomatic introspective hand wringing. In fact, I actually think self-care and celebration live hand in hand. They may even be making out at this point.
| Illustration by the lovely Jessica Swift. |
In my professional world we're constantly saying "close the loop" when we discuss projects, assessment cycles, delegations, and so forth. To close the loop on an assessment project, for example, you don't analyze the data and file it away in a pretty binder on your bookshelf. Closing the loop means you implement data-driven changes to future programming. Closing the loop is an organizational skill that allows you to pause, shift gears, and re-dedicate energy in a new direction.
Close the loop. Pause. Shift gears. Re-dedicate your energy. That is a celebration. {tweet it}
When I think about the topic of celebration, it comes down to this idea of closing the loop. Rituals, milestones, and rewards are important elements in our life. I close loops and celebrate by taking intentional time to honor and mark the completion of things. You can see how this is similar to my declaration of self-care in the sense that even my celebrations are grounded in my love language of time. If you celebrate in your own love language, it will mean more to you. If your language is Receiving Gifts, buy yourself a cute new scarf after you land the gig you wanted. If your language is Physical Touch...well...you can sort that out.
That all sounds complex, but it doesn't have to be a huge act (though it can be). Even something as simple as closing the loop on a long, tough week by leaving work an hour early on Friday to see a funny movie and let myself eat all of the popcorn -- that's a celebration for me. Getting a massage with the stated intention that I'm proud of myself for completing an enormous grant report -- that's a celebration for me. Spending two weeks abroad after saving my pennies -- that's definitely a celebration for me. Hosting a monthly brunch at my house and practicing new recipes (and practicing the act of cooking, let's be honest) on my friends -- that's a celebration for me and people I love.
Recognizing the connection between celebration, marking the passage of time, and self-care is important. {tweet it}
When I get off balance and life starts to be not so rad, it's usually because I'm not pausing and I'm not marking time. I'm usually barreling through a difficult project with no end in sight and no milestones to speak of and 60-hour weeks and I'm canceling time with friends and skipping the gym and blahblah. Celebration breaks our life into fun little chunks. Give yourself permission to reflect and be grateful. Give yourself permission pause, celebrate, shift gears, and re-dedicate your energy in a new direction. Keep going and growing and finding new adventures to celebrate.
Love and cheers to all of that,
me
The Fine Print: The Declaration of You will be published by North Light Craft Books this summer, giving readers the permission they’ve craved to step passionately into their lives, to discover how they and their gifts are unique, and to uncover what they are meant to do!
Pre-order your copy now. Learn more by clicking here.
| RSVP on Facebook! |
Iowa. Salsa. Indigo Girls. #weekinphotos
| Eastern Iowa Airport in Cedar Rapids |
| I fell totally in love with this piece. |
| The irony of this piece is that this is the tiniest, least rushed airport ever. |
| Another awesome workshop with Craft Lake City at West Elm. |
| See additional photos, and snag the recipe, in this post. |
| Cool mountain air. Chicks with guitars. Bare feet in the grass. Perfect summer night. |
| #goldenhour |
| This is summer in Salt Lake City. |
| Indigo Girls accompanied by the Utah Symphony Orchestra. Wowzers. |
Love,
me
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